Sunday 23 March 2014

Fiber Supplements Weight Loss IN Salt Lake City

INU-Slim™ is a supplement that contains an excellent source of inulin soluble fiber that is clinically proven to help you eat less.



Eat more fiber. You’ve probably heard it before. But do you know why fiber is so good for your health?

What is dietary fiber?

Dietary fiber, also known as roughage or bulk, includes all parts of plant foods that your body can’t digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates — which your body breaks down and absorbs — fiber isn’t digested by your body. Instead, it passes relatively intact through your stomach, small intestine, colon and out of your body.



Fiber is commonly classified as soluble (it dissolves in water) or insoluble (it doesn’t dissolve): Soluble fiber. This type of fiber dissolves in water to form a gel-like material. It can help lower blood cholesterol and glucose levels. Soluble fiber is found in oats, peas, beans, apples, citrus fruits, carrots, barley and psyllium.